Your Weight Is Not A Life Sentence

Have you ever wondered why is it that although you know what you should do to be fit and healthy, something always blocks your success? It can be that discouraging voice that says what’s the use I will just put back on the weight I lose or the voice that says we can start tomorrow or I don’t want to deprive myself. We come up with a list of excuses that only keep us stuck to old patterns of unhealthy behaviours. At times it feels like we are our own worst enemy when we sabotage our weight loss goals. We eventually get frustrated and give up. Have you ever asked yourself this one vital question, “Why do I sabotage my own efforts to be healthy and fit?” For many years I was looking for the answer to this question.


Eventually, I found my answer. The answer lies in your subconscious mind.

The truth is that it’s not your fault. You have been emotionally conditioned to eat a certain way and you can change all that once you understand how the subconscious mind can be re-programmed for healthier behaviours.


In this seminar you will walk away with insights into why you do things to sabotage your own weight loss goals.


Event Date:
24th March 2018
Event Time:
10am - 5pm
SCWO, 96 Waterloo Street, Singapore 187967
Contact Person:
Shanti Chainani
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